Chill lofi music, which is frequently just referred to as lofi, has gained a lot of fans in recent years, captivating listeners with its calming, soothing, and nostalgic qualities. The phrase "lofi" refers to the subpar sound quality that characterizes this style of music. Lofi embraces imperfections like background noise, tape hiss, and analog
ASMR for Mental Health: A New Approach to Therapy
The rise of a unique and frequently misunderstood phenomenon known as ASMR, or Autonomous Sensory Meridian Response, has been witnessed over the past ten years on the internet. As a result of a tingling sensation that typically starts on the scalp and moves down the neck and spine, ASMR has a large following on platforms like YouTube. This artic
Here's The Best Music For Meditation And How It Can Enhance Your Practice
Students are asked to sit comfortably with their eyes closed. As students listen to the bell or the tone, they are asked to breathe quietly and listen intently, especially as the sound fades away. Many, if not all, of the techniques described in this article can be used by people of all ages, including children and seniors. This meditation offered
The Great Search For Music
The sistrum, used as a liturgical instrument in the Ethiopian Orthodox Church throughout the centuries, is still played with a specific dance. In this way we might even approach the experience that Egyptians may have had as depicted in pyramid paintings. In ancient Egyptian paintings, harps are often seen, along with a long necked string instrument